THE FREE WEEK

This Week's Focus: Stress Management
Overnight Oats
One Pan Balsamic Chicken and Veggie Bake
GF Baked Rigotoni

This Week's Meal Plan

This Weeks Focus

Stress

Dallas Farmers Market

Eating Local

How your food is grown is still important. The amount of heavy pesticides used on the foods you consume matters, so getting to talk with the farmer that grows your food lets you get to know how your food is grown. This gives you more control over your food choices that reflect good lifestyle decisions. Shopping for health rather than price and convenience shows a level of awareness that is hoped for.

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